Healthy Chicken Salami Sandwich

It's delicious, it's simple, it's cheap and it's quick. Have it as a snack or a meal. It takes less than 5 minutes. We have an absolute healthy version of it. 

ideal to satisfy your hunger pang after a workout. A super easy under budget meal option for students in hostel 

Person serves: 1

Prep time: 5 minutes or less

Ingredients

• Brown or multigrain bread – 2 or 3 slices if you want a triple sandwich
• Lettuce leaves enough to cover the bread or your daily roughage requirement
• Chicken salami 4 slices 6 if you going for a triple sandwich
• Salt to taste
• Pepper to taste
• Garlic mayonnaise 1 tablespoon make it 2 tablespoons for Tripler
• Sliced tomato 1 medium

Any other veggie your heart desires. We are keeping it simple and healthy

How you get it assembled

Step 1 : Lay the bread on the plate put butter if you like, we making it healthy so skipping the butter.

Step 2 : Lay the lettuce leaves on the bread.

Step 3 : Add the salami, you can use it raw like we did (they are actually pre-cooked)or microwave it for two min or cook it over a flat pan for 2 minutes however your stomach desires. Watch the hack in the video to get the round salamis to cover the bread from edge to edge. Not promoting but a very handy hack to learn after this you will never ever have to eat an uneven bite.

Step 4: place the thickly sliced tomatoes evenly

Step 5: Sprinkle salt and pepper

Step 6: put a generous amount of mayo or chipotle sauce on the other piece of the bread and place it on over tomatoes(mayo side facing the tomato). Enjoy a healthy hearty sandwich.

Other stuff you might want to know that is related to the sandwich, else click on the link to see a 2 min youtube video of how easy it made.

By all means, grill it or eat just like that add a slice of cheese if your diet permits and enjoy. Do leave a comment on your version of the sandwich.

Live Cook & Prosper